There are many benefits of attending self-defence classes, from feeling safer while walking around your city to improving your self-esteem. This guide explains some of the top benefits of self-defence classes, and why taking them can improve your life. When you think about martial arts training, the picture that comes to mind is probably that of a young, fit participant. It is hard to imagine that senior citizens can participate in martial arts, especially if you consider the rigorous training involved.

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Jessica Whitaker

Apr 30, 2021

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I have terrible allergies, and they fixed my problems! The night is the worst. Getting a treatment in my house along with a device that puts out probiotic has been a great solution to help my allergies.

Kim Waters

Feb 18, 2021

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My husband and I are real estate agents and needed an air quality test for our clients. I called around and then I got John Whitaker on the phone at Green home Solutions. He was so helpful over the phone and seemed to know more than any other company I called. John was very professional, helpful, and you felt you you have known him forever. We will definitely recommend this company to any of our clients in the future.

We actually just lined up another inspection for some clients yesterday. Another thing we liked about John was that he will be completely be honest and tell you if you don't have mold and don't need remediation. Honesty and integrity is the way we do real estate and what we liked about this company. Kim Waters Berkshire Hathaway HomeServices SML Real Estate

John Whitaker

Nov 10, 2015

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I had mold in my basement. Green Home came out and tested, sprayed, and retested in 3 days. The mold was gone. It was very easy to understand what was going to happen. My expectations were met.

Thaxton Green Studios